Thank you for visiting my page, it's great that you're already looking to take some action!
Please continue reading for some background info on your future trainer. . .
My name is Mike Mayhew, or more commonly known as Branch.
Having been a professional sportsman for over 10 years, I've had the luxury of accessing and learning from world class athletes, trainers and nutritionists. I've had an interest in training since I was a young buck and this developed into general health and wellbeing as I matured.
My dad – former doctor for the All Blacks rugby team - inspired me to start training and I've never stopped since. The passion for training runs through my family; with my two brothers - also professional rugby players - plying their trade on either side of the hemisphere. As you can imagine, the competition between 3 brothers was intense and increased our performance along with creating an enjoyable environment to learn. Unfortunately, my eldest brother Richard, never managed to improve his twigs - but there’s still time!
My own personal experience with training has provided me with the knowledge to understand what works well, and what to avoid. Whether you want to lose a few pounds, build muscle or maintain overall health and wellbeing; I'm here to help.
I am a qualified personal trainer and CIMSPA accredited, but I am not your generic trainer. I will work with you step by step (online or in person) to improve your training capacity and develop bespoke workouts, which will get you the results you desire.
If you think yourself or someone you know could benefit, please get in touch.